End of Juice Fast

July 4, 2006

Start Weight – 158.4

End Weight – 142.2

Total 2 Week Loss – 16.2 lbs.

Log – This is the final juice fast log. I came off of the fast yesterday. Just felt like it was time. Will take the rest of this week to get used to eating regular food again. But still not gonna pig out or eat bad or anything. Ate some solids yesterday and it took almost a full 24 hours for it to digest. So I don’t want to be eating anything that’s gonna be hard on me.  For the most part, I am satisfied with the results. Clothes aren’t as tight, although I’m still in the same size. I don’t feel like a total slob. But yeah, I wish I could have dropped a few more. Oh well. For now, I’m just going to relax and get prepped for vacation. Just a few more days!


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